In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, stewed there is 1.03 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Chicken, broilers or fryers, dark meat, meat only, cooked, stewed.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed are listed below.

Water	65.83 g	65.83%
Energy (calorie)	192 kcal
Energy (joule)	803 kJ
Protein	25.97 g	25.97%
Total lipid (fat)	8.98 g	8.98%
Ash	0.84 g	0.84%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.36 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	143 mg	0.14%
Potassium, K	181 mg	0.18%
Sodium, Na	74 mg	0.07%
Zinc, Zn	2.66 mg
Copper, Cu	0.075 mg
Manganese, Mn	0.02 mg
Selenium, Se	17.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed